Why might some people find it difficult to follow the myplate recommendations? a. the guidelines change often. b. the colors of myplate are confusing. c. it is difficult to eat across all food groups. d. it is not possible to customize the guidelines.

How many calories are in one pound of fat

Yuan is a firefighter who provides basic first aid at accident scenes. yuan is an emergency medical

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a