Healthy body weight is your personal weight that takes many factors into concern. true false

Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? lifting weights walking from one class to another running in a 5k race riding a bike at a leisurely pace

Enzo sits with a small group of friends at lunch. lately, he has been very quiet and stays home a lot even though his friends invite him to go places. he likes to play video games in his free time and is slightly overweight. which behavior is a sign that enzo may need professional mental health treatment? a) being overweight b) playing video games c) withdrawing from activities d) having a small group of friends

Which can be an effective way to reduce stress? getting in the habit of doing things perfectly the first time engaging in a fun physical activity on a regular basis taking an antacid for a stress-based stomachache studying extra hard the night before a test