What type of media messages might be found at sporting events? how might they influence your health?

i think the correct answer is b) humans who reduce their calorie intake by at least 25 percent on a long-term basis will live longer than they would have they not done so. i hope i you out

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;