Edit: i am adding the correct answer, just took test1. what are the two basic types of vitamins? water-soluble and nutrient-soluble fat-soluble and food-soluble water-soluble and food-soluble water-soluble and fat-soluble    < this is correcr! 2. some of the essential minerals you need are calcium, iron, potassium, and sodium. true    its true! false 3. which one of the following nutrients does your body absolutely have to have to function properly? carbohydrates water    <   this is correct! protein fat 4. caffeinated beverages, such as pop and energy drinks, cause your body to be less capable of re-hydrating from a workout. true    it is true false