Which is not a guideline to follow when planning a workout?

schedule an entire day of rest between strengthening workouts.

schedule muscular training exercises with the same muscle groups two days in a row.

mix cardiorespiratory exercise and muscular training during the same workout.

alternate cardiorespiratory exercise one day and muscular training the next day.

Create a personal plan of preventative health and dental management. what steps can you take to maintain your health and wellness? (here's the edg answer because i can't comment) it is important to see my doctor regularly for an annual checkup. i will ensure that i receive all vaccinations so that i can prevent serious diseases such as mumps and measles. i will also perform monthly self-exams to check for lumps so that i can detect cancer early. i will visit my dentist twice a year for cleanings, and once a year for a dental exam, so that problems such as cavities can be taken care of promptly.

Why do rna viruses appear to have higher rates of mutation? a) rna nucleotides are more unstable than dna nucleotides.b) replication of their genomes does not involve proofreading.c) rna viruses can incorporate a variety of nonstandard bases.d) rna viruses are more sensitive to mutagens.

Genetically modified organisms can include icecream. true or false