Sustained energy is provided by _ glycemic index foods. a. high b. moderate-to-high c. low-to-moderate d. low

The answer is low Glycemic index foods
glycemic index displayed how fast a certain food will increase your insulin levels. Foods with high glycemic index such as sugar, will provide quick boost of energy but will make you crash afterwards.
Foods with low glycemic index foods will give you more sustainable energy over period of time.

Ithink it would be a and b

Where are the following