The warm-up period of a workout is important because it                a.  a person to exercise for a longer period of time.      b.  ensures the effectiveness of the workout.      c.  guarantees an injury-free workout.      d.  slowly and safely raises heart rate. 

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

What are the various treatments for the different diabetic conditions?

Wich of the following statment is true about peer presure