Explain why “yo-yo” dieting might actually result in weight gain. 2.describe why the atkins and zone diets cause weight loss, and identify the risks associated with each diet plan. 3.why is a high-carbohydrate, moderate-protein diet like the ornish diet often very difficult for a person to follow?

Yo yo

Weight cycling is the repeated loss and regain of body weight. When weight cycling is the result of dieting, it is often called "yo-yo" dieting. A weight cycle can range from small weight losses and gains (5-10 lbs. per cycle) to large changes in weight (50 lbs. or more per cycle).

Afew buddies come over to your house to hang out. they notice you're struggling in school, perhaps you have to rely on to pass your class, but you can't absorb the knowledge. they could positively reinforce getting a tutor and working with you, dedicating more time to the areas of struggle and less on hanging out to better yourself.secondly, say you're the victim of bullying. you're afraid to tell an adult because of possible repercussions from the bully himself. your friends encouraging you and pushing you towards telling an adult for your safety is another example. 

Answer(b) a diet high in fiber and low in saturated fats;