Chef mario purchased a three-sided stone for the kitchen. for what purpose did he buy the stone? a. to scrub the oven b. to smooth out ham bones c. to sharpen a dull knife d. to clean the potatoes

The body uses fight or flight as a way of defending itself from stress. question 2 options: true false

If something is painful during exercise, what should you do? a. back off the exercise. b. modify the exercise. c. consult a physician if the pain persists. d. all of the above

Recognizing your emotions is an important first step toward a. dealing with them in a healthy way b. acting on them immediately c. using defense mechanisms to deal with them d. denying that they exist