Based on Newton's second law, will walking be an effective way to build muscle?
ОА.
No, only...
Health, 17.03.2022 05:00 lilzaya510
Based on Newton's second law, will walking be an effective way to build muscle?
ОА.
No, only lifting weights can build muscle effectively.
OB. Yes, there is a lot of resistance in walking, so it builds muscle.
O c.
No, walking does not elevate the heart rate, so it cannot build muscle.
OD.
No. It will be good exercise but not the most effective way to build muscle.
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