Select all of the following that constitute a "serving." ounce of cheese
cup of cooked rice
medium potato or fruit
cup of cooked dry beans
cup of juice
egg
ounce of cold cereal

Which statement best explains the relationship between diet and osteoporosis? a. cholesterol blocks calcium from reaching bone cells. a diet that is high in cholesterol can lead to osteoporosis. b. calcium and phosphorus build strong and flexible bones. a diet that lacks these nutrients can lead to osteoporosis. c. protein and iron build strong and flexible bones. a diet that lacks these nutrients can lead to osteoporosis.