Applying the fitt principle. Create a jogging and weight training program for a healthy college student who wants to stay fit and increase muscular strength. Someone please help me :”)

Which challenges do countries face in limiting the spread of communicable diseases? check all that apply. 1. lack of vaccinations 2. lack of healthy food available 3. increase of worldwide travel 4. decrease of available clean water 5. increase in migration of infected animals

Dora experiences frequent headaches and was ordered by her doctor to take medicine for headache relief. what should she do so as not to abuse the medicine? take the medication as prescribed take an extra over-the-counter pill take double the dose of the prescribed medicine to make the headaches go away quickly take the medication to relieve her feelings of loneliness and depression

Describe factors that can make dishes in restaurants have nutritional values