How does speed improve an athlete’s overall performance?
1.It helps an athlete change movements or direction quickly and accurately.
2.It allows an athlete to travel in a very straight line from point to point.
3.It places the athlete at the desired location first, before other players.
4.It determines how accurately an athlete can throw a ball toward a goal.
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How does speed improve an athlete’s overall performance?
1.It helps an athlete change movements or...
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