Health, 16.12.2021 20:30 tabbycat2574
The nine basic training principles are specificity, overload, progression, recovery, variation, transfer, balance, individualization, and reversibility. How can the basic training principles influence the type of location that you choose? Select at least three of nine training principles to write about.
location-home/school'
if needed activity-volleyball
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The nine basic training principles are specificity, overload, progression, recovery, variation, tran...
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