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Health, 14.12.2021 01:10 iibabycarrotsii

First, write a one-day meal plan that would meet your daily caloric, vitamin, and mineral needs. Use the ideas from your meal plan to construct a long-term personal health plan. The health plan should include strategies to overcome challenges and achieve goals.

Finally, include information about which research-based guidelines you used to construct your meal and health plans. ANSWER ASAP

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