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Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

For my health class we were given a bunch of pictures of pregnancy tests for extra credit we have to say if they’re negative or positive. i can’t tell if this is a shadow or if it’s a faint positive

The tissues of the arms and leg can't survive for longer than without a continuous blood supply. 2 hours 1 hour 3 hours 4 hours