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Health, 02.12.2021 20:10 lilquongohard

How often is it recommended to participate in strength training? Α.
2 times a day, morning and night
B.
Every day
C.
2-4 days a week
D.
At least 4 times a week

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How often is it recommended to participate in strength training? Α.
2 times a day, morning a...
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