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Prompt Your cousin begins to run three times per week, carefully following the FITT principles. Describe how your cousin's
cardiovascular system and fitness levels might have changed after three months of this routine. How can these changes be
monitored?

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Prompt Your cousin begins to run three times per week, carefully following the FITT principles. De...

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Prompt Your cousin begins to run three times per week, carefully following the FITT principles. Describe how your cousin's cardiovascular system and fitness levels might have changed after three months of this routine. How can these changes be monitored?

Answers

Another question on Health

Prompt Your cousin begins to run three times per week, carefully following the FITT principles. Describe how your cousin's
cardiovascular system and fitness levels might have changed after three months of this routine. How can these changes be
monitored?