Chelsea, a line cook, is washing hands after prepping raw meat. She has wet her hands and arms under running warm water. Which two steps should Chelsea take next in the handwashing process?.

Hepatitis b and hiv/aids are two serious infections that can be transmitted by a. breastfeeding and contact with blood. b. sharing food and sharing drinks. c. transmission by air, water, and shared bodily fluids. d. skin contact, contact with urine, and sharing clothing.

Which of the following is not true about a good stretching routine? a). can be hurried up once have it memorized b). improves issue elasticity and flexibility c). should last a minimum of five minutes d). prevents injury and increase athletic performance

Building muscle has which of the following effects? it increases the metabolic rate. it relieves pressure on the joints. it slows weight loss considerably.