Ron has a family history of high blood pressure. He has studied the causes, signs, and possible outcomes of the disease. What kind of strategy has he used to improve his health?

A27 year old female client, who weighs 130 lb, claims to be able to lift 85 lb for 10 repetitions on the bench but only completed 6 repetitions. using the correct response for your client's 1 repetition max for bench press, what would her perceived rating be with regards to bench press strength?