List three external factors and three internal factors that can affect a person's resiliency.

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

The 1.5 mile run test and the 12 minute swim test are considered as what kind of test ?

Which practice is harmful to the land? a. using animal waste as fertilizer b. composting with peels from commercial fruit c. throwing paint cans in the garbage d. cutting the lawn with a gas-powered mower