8. Good diets can also reduce major risk factors for chronic disease such as___. A. obesity

B. high blood pressure

C. high cholesterol

D. all of the above

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.