Warm me up Write your answer after the question.

1. How do you find the activity?

2. Were you able to execute them all?

3.Is there an increase in your heart rate after doing the different exercises? How much?


4.Which of the exercises you performed are dynamic stretching exercises and static stretching exercises?


Pakisagutan po sana thank you po

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

When encountering an injured victim, what is the evaluation sequence

Aclient is prescribed digoxin (lanoxin). what are contraindications/precautions for the use of digoxin (lanoxin)?