1. Coping mechanisms and defense mechanisms solve our problems.
true
false

Which statement about the exhaustion phase of general adaptation syndrome is false?
Spending time in the exhaustion phase increases the likelihood of experiencing negative effects like ulcers, heart failure, depression, and headaches.
It occurs when you spend a lot of time going back and forth between the alarm and resistance stages.
Your body starts to break down—as in injury or burnout—because it can no longer handle the consistently high stressful demands.
It occurs every time you experience a stressful situation.