What is one action a person can take to help ensure ability to participate in physical activity throughout life Apply sunscreen
Eat steadily
Do unlimited exercise
Maintain flexibility

I would say maintain flexibility

Explanation:

The other options seem too vague, but it could be excercise??? It is worded weirs. Flexibility refers to stretching.

loses consciousness is your real and smarter answer.

the maintenance of fluid balance during exercise. author information: fluid supplementation is necessary for exercise in which fluid losses must be offset by intake to avoid the negative effects of hypohydration on health and performance.