Rather than focusing on weight, what is a better way to measure body and overall health — Group of answer choices

measuring basal metabolic rate

determining body composition

assessing body fat

assessing energy balance

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction