Question 1(Multiple Choice Worth 1 point) (02.04 LC)

To play lacrosse, each player needs a .

bathing suit
mouthpiece
snowboard
tennis racket
Question 2(Multiple Choice Worth 1 point)
(02.06 MC)

Read the scenarios below.

Scenario 1: John uses the rake to erase his footprints in the sand trap.
Scenario 2: Katie wipes off the handrails of the treadmill after her workout.

Which statement is true about both scenarios?

Both scenarios demonstrate proper body alignment.
Both scenarios demonstrate proper etiquette.
Both scenarios demonstrate proper mechanical form.
Both scenarios demonstrate proper safety procedures.
Question 3(Multiple Choice Worth 1 points)
(02.02 MC)

McKayla has been taking archery for several years. If she continues to participate in this activity, what long-term benefit can she expect?

Agility
Cardiovascular health
Coordination
Reaction time
Question 4(Multiple Choice Worth 1 points)
(02.08, 02.09 LC)

Lorna is looking to buy a low-cost piece of exercise equipment for full-body strength training that will allow her to adjust the intensity by changing the number of sets and reps she completes. Which of the following should she buy?

Elliptical trainer
Exercise tubing
Jump rope
Treadmill
Question 5(Multiple Choice Worth 1 points)
(02.04 LC)

Which of the following can be a community opportunity to play a team sport?

Hang gliding
Hiking
Lacrosse
Yoga
Question 6(Multiple Choice Worth 1 points)
(02.03 LC)

and use similar movements and skills.

Baseball; slow-pitch softball
Cross-country skiing; tennis
Golf; surfing
Mountain biking; volleyball
Question 7(Multiple Choice Worth 1 points)
(02.04 LC)

Which of the following is often offered as an in-school opportunity to play a team sport?

Rafting
Surfing
Volleyball
Ziplining
Question 8(Multiple Choice Worth 1 points)
(02.02, 02.04 MC)

Kent lives within walking distance of the beach and is looking for an individual sport in which he can participate in his community this summer. Because he has a part-time job, he needs an activity he can do in the morning before the community center opens. Which activity would be the best option for Kent?

Baseball
Basketball
Hockey
Surfing
Question 9(Multiple Choice Worth 1 points)
(02.02 LC)

Which of the following activities uses movements and skills most similar to lacrosse?

Bowling
Cycling
Table tennis
Ultimate frisbee
Question 10(Multiple Choice Worth 1 points)
(02.01 LC)

Which of the following can help manage stress caused by feeling pressure from teammates to cheat to win?

Drop out of extracurricular activities.
Seek the help of a teacher, coach, or friend.
Stay up late each night to study more.
Use online sources to purchase performance-enhancing drugs.
Question 11(Multiple Choice Worth 1 points)
(02.05 MC)

J. D. played football in middle school and wants to try out for his high school's junior varsity team. He knows he needs to work on timing his movements so he can better protect the ball. Which activity would best help J. D. improve his coordination?

Dancing
Hiking
Geocaching
Running
Question 12(Multiple Choice Worth 1 points)
(02.02 LC)

What is a long-term benefit of regularly participating in physical activity?

Decreased sleep
Nutrient balance
Increased strength
Weight gain
Question 13(Multiple Choice Worth 1 points)
(02.06 LC)

Which of the following is an example of good etiquette when golfing?

Leaving footprints in a bunker near the green
Talking while others are hitting the ball
Using a ball marker to clear a path for others' putts
Wearing a tank top and gym shorts
Question 14(Multiple Choice Worth 1 points)
(02.06 LC)

Which of the following is an example of being a team player?

Leaving the bowling alley when your teammate rolls a gutter ball
Inviting people who are waiting to play basketball to join your game
Leaving your extra racket in your bag when someone needs one
Lacking flexibility when a dance team member needs to rehearse on another evening
Question 15(Multiple Choice Worth 1 points)
(02.07 LC)

Which of the following is an example of proper form when walking at a fast pace?

Looking down toward the ground
Keeping chin tucked toward chest
Moving hips side-to-side
Swinging both arms freely
Question 16(Multiple Choice Worth 1 points)
(02.08 LC)

To follow appropriate safety procedures, what should soccer players wear?

Goggles
Helmets
Mouth pieces
Shin guards