analyze your three areas of the health triangle 1.physical 2.mental/emotional 3.social and give examples of your health mental/emotioal health and social health

Mental health is basically how your emotions make you think, feel and behave. For instance people with depression have a mental health problem/disorder they suffer from fears and stress.  

Social health is an important factor it builds up from your childhood, it comes from/impacts you from things like your community, health, finances, childhood/family.

Physical health is just the state that your body is in and how well your being is. Not having a good physical health can trigger many other things like unhappiness, unhealthy/bad habits, low self-esteem etc.

Explanation:

I took notes in school for this last year so I just went back through my notes. :P

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.