List three strategies that enhance self-esteem​

1) you would have me as a friend and it would be fixed lol

Jkjk lol

1) make happy sticky notes and put them all over your personal mirror

2) don’t worry about whatever others say about you because they aren’t you (you were made exactly how you were meant to be for a reason so it’s up to you to figure that reason out for yourself)

3) take good care of your health, both mental and physical, and make sure to do something you like once a day to keep happy.

Hope this helps!

VERY IMPORTANT: Mental Health and Physical are key, when your mind is clear and body is healthy you have time to think about yourself and love yourself for who you are.

Don’t listen to what people say about you (if it’s negative). Surround yourself with people who give out positive energy. Being around people who are peppy, always has a smile on their face can help radiate that energy onto you.

Inspirational quotes on your Lock Screen, about self love, or you can go into your notes app and write down everything you love about yourself and screenshot it and put it as your Lock Screen will help.

Heyyy! drugs are not good for u. and u should know that! it can injure you or hurt u! drugs itself sounds dangerous! i'm pretty sure u heard many stories about the danger of drugs! even if u are addicted or just want to, pls don't do it! it's harmful even though maybe u don't realize it. until u realize it, it's going to be too late, and i don't want that to happen to u or to anyone. drugs shouldn't be your top priority, just think about it, why do u want to use drugs? u can do so many other things that can relive u, or things u like to do. i might not get what situation u are in, but drugs can't be the thing on your mind all the time, what if the ppl that cares about u gets hurt because, one day they get a call that u are in a hospital; injured or they can have a knock on there door telling them that u past away or something happened. it's not cool and upsetting, obviously i'm not someone who can force u to not do anything u want to do, but pls keep in mind, always think about the people who cares about u, and if u see a child younger than u by a lot, or just younger, u would tell them to not do drugs(maybe) if u do tell them that, u realize it's bad for them, which means u abounds do it either bc its bad. no matter the age, u shouldn't be doing stuff that would hurt u, bottom line is, i can't tell u what to do, u do u, but i'm younger than u, and just want to say pls don't get hurt.