Health, 15.09.2021 08:20 AshlynPlayz45

What heart rate zones are considered low intensity and how many beats per minute classify a workout to be low intensity? What activities do you do that would be considered a low intensity workout?

What is a low intensity workout that you would like to try?

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What heart rate zones are considered low intensity and how many beats per minute classify a workout to be low intensity? What activities do you do that would be considered a low intensity workout? What is a low intensity workout that you would like to try?

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What heart rate zones are considered low intensity and how many beats per minute classify a workout to be low intensity? What activities do you do that would be considered a low intensity workout?

What is a low intensity workout that you would like to try?