Activity log - Arms
Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.
Date: 08/21/21
Warm-up: N/A
Cool-down: 2 minutes
Type of Activity: Muscular
Description of Activity and Time: Upper Arm Extension N/A
Intensity Level: Moderate
Total Time:N/A
Answers: 3
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Activity log - Arms
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