Brendan is trying to increase his dietary fiber intake to better meet recommendations. Which of the following substitutions would be most effective in boosting his daily intake of fiber? a. Select an apple instead of an orange.
b. Choose potato bread instead of white bread.
c. Eat whole wheat pasta instead of white pasta.
d. Choose a spinach flavored tortilla instead of a tomato-basil flavored tortilla.

answer is b

  a   having low self-esteem

  b   having abusive family members

  c   having poor school attendance

  d   having friends who discuss gang life

living torture and being abused makes one not mind harming other people.

and also not being supported and abusing one turns one into this state.

answer; 100 languages;

you may having too much sleep.. a good night sleep consists of about 7 hours. more than that could be the reason you're still tired throughout the day.