Which of the following is a good way to stay motivated and keep track of your thoughts and feelings throughout this class?
A. Writing everything down in your Fitness Log.
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B. Watching television programs about fitness and nutrition.
C. E-mailing your teacher on a daily basis.
D. Keeping a mental list of goals,

Just wanted to post this for y’all it’s A

A) Writing everything down in your fitness log

answer; analogue situations

lifetime activities are certain actions that are either required throughout your life or you choose to do them. for example, eating is considered a lifetime activity, drinking water or other beverages, keeping your body clean, taking medicine. those types of actions are considered lifetime activities.