Health, 03.08.2021 02:00 ljdavies51

HELP 25 POINTS 1. Describe in your own words why physical activity and exercise are important to fitness and wellness.

2. Do you think chronic diseases, and muscular and skeletal injuries, can be completely avoided based on your behaviors? Explain why or why not

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Answer from: yashirachevalier

I already answered your previous post (the same 2 questions) so here: : )

1. Taking care of your physical health can help you manage your emotional health and perhaps in some cases even mental health. First of all, eating healthy foods rich in healthy nutrients does wonders for you. It's good for your immune system, your heart and overall health. (You may add more info within those lines).

2. Ok so it can be both yes and no..remember the question is: Do YOU think

There are diseases that can occur in your body that you have no control over and no knowledge of (muscle wasting). So, no..your behaviours will not ALWAYS help you avoid diseases. Behavoirs can cause various injuries however.

Here's an example: Choosing to do hard-core workouts without warm-ups to begin with. You can may tear tendons or injure yourself.

Answer from: carlie4charlie

1. They are important to keep your body and mind active and healthy have strong lungs and a good heart
2. Yes and no ur disease may be genetic or completely out of your control you can’t prey that you’ll have an issue in the upcoming future but yes if you do take care of you body it may mot be as chronic

Answer from: Quest

I’ve personally felt invisible all my life, especially when a friend turned out to be fake and didn’t seem to take any type of interest in what i said or any type of input i said. being invisible is a terrifying feeling to experience due to the fact you feel like no one sees you and just sees you (sorry if that doesn’t make sense). it’s like a deep emptiness that no one can fill, just you; you have to fix that emptiness by yourself and you don’t really want , or in some cases want to be invisible. i can see many invisible people when they intentionally stay away from people that can potentially hurt them in any way. also, when a person intentionally breaks off a connection so they aren’t seen by people.hope it

Answer from: Quest

lifetime activities are certain actions that are either required throughout your life or you choose to do them. for example, eating is considered a lifetime activity, drinking water or other beverages, keeping your body clean, taking medicine. those types of actions are considered lifetime activities.

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HELP 25 POINTS 1. Describe in your own words why physical activity and exercise are important to fi...

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