What is the most important thing to remember when lifting weights?

Have someone there bc if something is wrong then they can help and brig water to stay highdrated or you can faint

Form is the most important thing when lifting weights. If your form sucks you are setting yourself up for injury!

Explanation:

By far the most important is attitude. People have to push themselves. They must push their bodies where others won't. They have to work hard in the gym, and just as hard outside of the gym to learn and recover.

no. i had a handful this morning