Health, 21.06.2021 18:10 nadinealonzo6121

1. How does stress make you sick? 2. What would you recommend to someone experiencing a lot of stress?

3. What are resources available to me if I am under a lot of stress?

Answers: 3

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Answer from: mermer11

Explanation:

Stress suppresses the immune system, which makes it easier for you to get sick and harder to fight off bugs. "When people are stressed, they get sick

2.Encourage them to take a deep breath, which reduces anxiety—breathing deeply activates the parasympathetic nervous system, which balances out the sympathetic nervous system and works to calm us down. Ask them to take 5 to 10 deep breaths, or try walking them through a breathing exercise.

Answer from: kassimh495

1. Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. More importantly, it makes you "sick" mentally; inside, which can cause mental conditions like depression and anxiety.

2. Everything in life is a matter of attitude. One’s mentality, attitude, thoughts, and overall perspective of life can determine their quality of life, happiness, and success.

“Life can be a rose garden or hell on earth depending on your frame of mind.”

3. Read books like "The Instant Millionaire: A Tale of Wisdom and Wealth" and other books that will help relive stress and write 5-10 key points. Read these every day.

Answer from: Quest

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!

Answer from: Quest

Ican only answer your first question, a machine is like a human body because it's a little similar. they both almost work like the same.

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1. How does stress make you sick? 2. What would you recommend to someone experiencing a lot of stre...