Question 3 of 10 Which are healthy ways of managing stress? Select the three correct choices.
O A. Spend more hours on the computer
O Get adequate sleep
✓ C. Be active
D. Eat a healthy diet that includes fruits and vegetables
SUBMIT
PREVIOUS

be active and eat a healthy diet that includes fruits and vegetables

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.

Breastfeeding should last for 12 months.