Please help... The healthiest or "good" fats that we should try to eat more of are found in plants, nuts and seeds are
a. Trans Fats
b. Mono and Polyunsaturated fats
c. Saturated Fats
d. All of the above

Fitness evaluations are usually design for certain group of people

Ais a person who demonstrates effective communciation, self-directed learning, critical thinking, and responsible citizenship

From the list below, choose all the correct statements about the functions of fat. select all that apply. select all that apply. fat provides flavor and texture to food (think ice cream) and also leaves you satisfied for longer after a meal. fat in the diet allows for the transport of vitamins a, c, and e because they are fat-soluble. lipids are an essential component of cell membranes, act as insulation under the skin, and protect organs from injury. the body can rely on carbohydrate stores during periods of low energy intake. fat is a good source of energy providing 4 kcal/g.