What should you look for on the salad dressing label when you are buying the low-fat sweet and sour dressing?​

1. Read the nutrition label

2. Check the portion size

3. Avoid fat-free dressings

4. Look at the nutrient content

5. Measure out your servings

Bonus tip I give out. Make your own dressing! Always tastier and healthiest.

it'll be alright, just keep on going and keep your head up!