In order to lose body fat, one must starve themselves, not eating anything.

false

Explanation:

there are many other ways to lose fat, such as exercise and healthy dieting. starving yourself (although yeah, you might lose weight) is a terrible way to cut weight as it is extremely unhealthy and you could get many illnesses from it.

This is false.

Explanation:

Refusing to eat is more harmful than good. This is called being anorexic. Other ways to lose weight is excercising and eating healthy and non-fat meals.

does it have options?

teens need 8-10 hours of sleep. it kind of depends on what time you get up. but prob around 10 or 11 p.m. or 11 or 11: 30 p.m.