![subject](/tpl/images/cats/health.png)
Health, 31.05.2021 14:00 legend101xD
PLEASE HELP ME TO ANSWER THOSE QUESTION! DOWN BELOW!
You've learned about the skills-related and health-related components of fitness in
this lesson.
Training for skills-related components gives you a competitive edge
when you participate in athletic competitions. Training for health-related
components allows you to enjoy daily activities comfortably and safely and to live a
healthier, more active life.
Remember Sam from the beginning of this lesson? Sam is determined to stay strong
and healthy throughout his life. He does yoga for flexibility and lifts weights for
strength. But Sam wonders if he is getting all the health benefits he could from
exercise.
QUESTION:
Is Sam getting the best health benefits he can from his fitness plan?
What should he
do differently?
What activities should he consider adding?
Should he replace any of
his current activities?
maraton fitness nlan for overall pood health?​
![ansver](/tpl/images/cats/User.png)
Answers: 2
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Select two risk factors for self-harming behavior. a. having high self-esteem b being a teenager or young adult c. being female d. having never abused drugs or alcohol i know its going to be something funny and i'm gonna feel dumb asking it but its for my final test of the semester
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Which is one purpose of creating federal laws and policies for tobacco use? to people stop using tobacco products to implement health events aimed at fighting tobacco use to monitor the trends in tobacco use across demographics to reduce the amount of money spent on tobacco products
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PLEASE HELP ME TO ANSWER THOSE QUESTION! DOWN BELOW!
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