Environmental factors can make following personal dietary and exercise plans difficult. Address each of the three environmental factors below and come up with a solution to each scenario. Then explain how your solution supports your own plan. A. You are really hungry and the only food around is in a vending machine.
B. You walk into the bowling alley with your friends and it is filled with secondhand smoke.
C. You are on the first floor of a building and you have the choice to walk up six flights or ride the elevator.