Hello can someone help ASAP??? In a paragraph, where can I find more information about Nutrition and Physical Activity? In paragraph form, how will I apply what I have learned from physical education activity and nutrition?

Her parents start noticing changes about her. she's probably just competive though not on drugs

Sodium is the answer

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!