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Health, 19.09.2019 03:30 mprjug6

Which of the following would be the most reliable source to consult when creating a safe strength training routine?
an article published by a physical therapist
a program recommended by a pro athlete
a video showing army boot camp exercises
a list of exercises a friend already uses

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Which of the following would be the most reliable source to consult when creating a safe strength tr...
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