C Men should aim for a body composition that is no more than:
10% fat.
22% fat.
50% fat.
75% fat.

Which one of the following statements about muscle is  mostaccurate?   a.  it weighs the same as fat.    b.  its weight in relation to fat depends on a person's fitness level.    c.  it weighs less than fat.    d.  it weighs more than fat

Cardiovascular efficiency, muscular strength and endurance, flexibility, and body composition are all related factors.

Which incomplete plant-based protein can be combined with legumes to achieve balance nutrition