Which of the following is a response of the body stress example​

Your body responds to stress by releasing hormones that increase your heart and breathing rates and ready your muscles to respond. Yet if your stress response doesn't stop firing, and these stress levels stay elevated far longer than is necessary for survival, it can take a toll on your health.

Feeling heroic, euphoric or invulnerable.

Denial.

Anxlety or fear.

Worry about safety of self or others.

Irritability or anger.

Restlessness.

Sadness, moodiness, grief or depression.

Vivid or distressing dreams.

for me i would

1.   break up the project into simpler tasks

2. prioritize the tasks

3. create an action plan

4. create a schedule

5. delegate work

this would be logical sequence, because:

1.   i need to know what the simple tasks are

2. i need to know which ones need to be done in order of importance

3. make a plan to get everything done in the correct order

4. set up the times and days for completion

5. hand out tasks to other to get it all done.

c- dynamic stretching