Health, 13.05.2021 14:00 angelasequen5656

7.May is a 22-year-old girl& went for a 1-hour min cycling at Vigorous intensity. What % her Max HR would he be working? A.60% B. 70% C. 50%

8.A 50-year-old person, the estimated maximum-age-related heart rate is 170bpm, thus the percentage level for his/her moderate exercise would be:

A.44 – 54% B. 74 – 86 % C. 64 – 76%

9.What is the maximum heart rate percentage of a 30-year-old person that has estimated heart rate of 185bpm for vigorous exercise?

A.47 – 57% B. 77 – 93 % C. 58 – 76 %

10.Anthony, an 18-year-old boy, is having inactive lifestyle physically and has mental issue. He wants to improve his lifestyle and needs to be physically fit. What level of sports activity can be best start with?
A. moderate sports B. light sports C. vigorous sports

Answers: 3

Show answers

Answers

Answer from: Quest

to increase speed you need to decrease frictiona dn drag hense why sprinters wear tight track suits to keep tight against there skin to keep away from wind and decrease the amount of drag you are carrying.a swimmer will wear the tightest swim suit they can possibly fit into (i was a size 28 swim suit at meets i wore a size 23) why? because the tighter your clothing is the less drag and negative force you have. the heavier the clothe the slower and more wind gets caught. cotton tends to hold onto alot of sweat and water making it slower then say a track suit (no idea what they are made of but they are really comfy around your answer )

Answer from: Quest

for me i would

1.make a schedule

2. action plan

3. break up into simpler tasks

4. prioritize tasks

5. delegate work

hope that

if any question leave comment

Answer from: Quest

it hurts at first because " the cherry is broken" which is a thin layer of skin that breaks so the first time girls have sex it hurts and it bleeds but after the first time it does hurt again because the skin that ia torn does not break again/ grow back.

Answer from: Quest

Muscles in the body us with a lot of things for example, if i wanted to lift a heavy box and had no muscle i would just collapse where i was because of the fact muscles hold us together. overall they are 650 muscle in the human body, all of them have different purposes and ways to keep us together. there are three types of muscle in the body skeletal, smooth, and cardiac muscle. skeletal muscle are attached to the bone and with movement. smooth muscle, this is found in the wall of our organs, such as our stomach, this muscle with movement as well, without this muscle, we would only be allowed to eat small amounts. the cardiac muscle is the heart muscle and probably the most important one. these are only found in the walls of the heart and the heart pump blood to the other parts of your body. we have two different types of muscle fibers, slow twitch and fast twitch. slow twitch muscles enable long-endurance feats such as distance running. fast twitch fatigue faster but are used in powerful bursts of movements like sprinting. there are three different types of muscle contractions concentric, eccentric, isometric. concentric contraction causes muscles to shorten, thereby generating force. eccentric contractions cause muscles to elongate in response to a greater opposing force. isometric contractions generate force without changing the length of the muscle.: //athleticquickness.com/muscle-contraction-types-part-1/

Another question on Health

Health, 22.06.2019 13:00

Many factors influence your mental and emotional health

Answers: 2

Answer

Health, 22.06.2019 13:30

Which of the following temperatures is considered febrile and would likely prompt a physician to administer fever-reducing medications? a rectal temperature of 100.3°f an axillary temperature of 97°f an oral temperature of 100.5°f a tympanic temperature of 100.1°f

Answers: 1

Answer

Health, 23.06.2019 00:30

Astage in life where you begin to develop more adult-like characteristics is called

Answers: 2

Answer

Health, 23.06.2019 06:30

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.

Answers: 1

Answer

You know the right answer?

7.May is a 22-year-old girl& went for a 1-hour min cycling at Vigorous intensity. What % her Max...

Questions