Need help fast! Select the skill related component of fitness which is defined as the ability to move your body, or a part of it, as quickly as possible. (2 points)
O Balance
O Coordination
O Power
O Speed

speed

Explanation: move fast = speed

Most likely speed.

Explanation:

Since it is talking about moving “as quickly as possible” this would likely be the answer. Answers to do with balance could include examples such as having to stand on one foot. Coordination might use examples like throwing a ball and catching it. Power would likely use a key word such as force.

find a recipe for healthier treats

explanation:

i will have healthier ingredients in it