How can I not punch anyone and not break my closest door when it wouldn't open? How do I control my anger?

I'm not sure if this is a genuine question or a school question, but there are some things that could help! first, you could try at home tactics, like breathing exercises or the 54321 method to calm yourself down. you could further write down how you're feeling, it doesn't have to be words either, you could draw or scribble messily to take out your frustration. finally, you could always reach out to a local anger management community or even an online one. there's no shame in bettering yourself :) i hope that helps <3

Can you explain it well?