Health, 04.05.2021 21:00 yaboi2018

According to the FITT principle, which of the following types of exercise suggests yo keep your heart rate (HR) in a certain zone for optimal exercise benefits?
O Flexibility
O Body Composition
O Muscular Strength
O Cardiovascular Fitness

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According to the FITT principle, which of the following types of exercise suggests yo keep your he...

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